happy life Archives - Lifestyle https://lifestyle.org/tag/happy-life/ Mind Body Soul Thu, 30 Nov 2023 17:30:52 +0000 en hourly 1 https://wordpress.org/?v=6.5.5 https://lifestyle.org/wp-content/uploads/2022/06/cropped-logo-mark-32x32.png happy life Archives - Lifestyle https://lifestyle.org/tag/happy-life/ 32 32 218594145 Why You Should Ditch the S.A.D. Diet https://lifestyle.org/episode/why-you-should-ditch-the-s-a-d-diet/ Wed, 02 Aug 2023 18:53:58 +0000 https://lifestyle.org/?post_type=episode&p=12930 In this episode of the Lifestyle.org Podcast title, host Roy Ice talks with Denise Stegall, the CEO and Curator at Living Healthy List and author of the international best-seller "Healthy Living, Happy Life". Stegall shares valuable insights on how individuals can achieve a healthy and happy life by incorporating simple practices, including our food choices and adding healthy lifestyle principles into our daily routines, offering flexibility for a personalized journey that suits each individual. Tune in to gain practical knowledge and inspiration for living your best life.

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