Think about your life for a second. What are some special memories? What makes those memories feel so special? Emotions. To a large degree, our emotional experience determines our life experience. We experience a variety of emotions. Some are pleasurable. Others are painful. Sometimes we process them productively. Sometimes we avoid them. Denying unresolved emotions…
What is happiness? People talk about it all the time, “I just want to be happy,” “you deserve to be happy.” It’s even in our Constitution, “pursuit of happiness.” According to the dictionary, one definition of happiness is “feeling or showing pleasure or contentment.” Everyone wants to be happier. And you can be. Consider these…
Winning an Oscar or Golden Globe is often perceived as the pinnacle of success in Hollywood, but it’s the professional friendships you nurture throughout your career that truly matter. On this episode of Lifestyle Magazine, our Relationship Key Host, Mike Tucker, and Roy Ice talk with George Chakiris, best known from the original West Side Story.
A positive role model is someone you respect. But it’s more than just having someone to look up to. It’s about finding someone you feel is worthy of modeling. It can be more than one person. You can have positive role models for your personal and professional life or your intimate relationship. They influence how…
Sometimes parenting can be overwhelming, whether you’re a single parent or married a sense of humor always helps. Today on our show, we have a comedian and a mother of three who’s experienced divorce, been a single mother, and then a newlywed with teens and a newborn. In addition to all of that, she escaped war torn Croatia as a teen, survived poverty and suicidal depression only then to win Oprah Winfrey’s search for the next TV star, with her viral videos of hope and humor being viewed more than a billion times. See how the key of attitude helped Kristina Kuzmič throughout all of these life experiences.
Loneliness is feeling sad about being socially disconnected and isolated from people. When you’re going through something very difficult and you wish you had someone to talk to but don’t, you can feel emotionally lonely. Most people feel sad, lonely or even depressed from time to time because of life’s challenges and pain from loss…
Personality testing strives to evaluate and describe certain aspects of our character that are supposed to be the underlying constructs that make us who we are. The idea is that by discovering our unique traits we will become more effective in our career, unlock our potential, and find a a life partner who is best…
Warrick Dunn spent 12 seasons in the NFL winning Offensive Rookie of the year and playing with the Tampa Bay Buccaneers, Atlanta Falcons and in three Pro Bowls. He was also one of the first pro football players to ever publicly admit his struggles with depression, triggered by the murder of a family member. Today he shares his journey to find peace.
Have you ever felt like you needed to go find yourself? If so, you’re not alone. In fact, according to Google, hundreds of millions of people are interested in figuring out who they are. For decades, scientists and personal development professionals have used personality typing to help people discover insightful truths about themselves. Traits versus…
Most people don’t like change…they resist it or fight it because they find comfort in the familiar – and change is anything but familiar. Whether we like it or not, change is happening all around us. Sometimes it’s the result of our choices or consequences. Sometimes it comes out of nowhere and smacks us up…
