Lifestyle #2350

Fasting For Your Health

Dr. Alan Goldhamer, founder of TrueNorth Health Center and director of the center’s groundbreaking residential health education program, is here to talk about therapeutic fasting. We also have with us our friend: Physician, nutrition expert, and author Dr. John McDougall.

Lifestyle #2351

Finding The Perfect Partner

Finding the perfect lifetime partner might seem like an impossible task but our Mad About Marriage guest, Scott Stanley, Ph.D., author of The Power of Commitment, offers some tips to help you in your search.

Lifestyle #2353

How To Fill An Empty Nest

An empty nest often presents challenges in a marriage, but our Mad About Marriage guests, David and Claudia Arp, believe that the rest of your marriage can be the best of your marriage. They talk about that in their book, The Second Half of Marriage: Facing the Eight Challenges of the Empty Nest Years.

Lifestyle #2404

Dealing With Diabetes – Interview with Sierra Sandison + recipes from Chef AJ

She’s beautiful, and to look at her, you wouldn’t know that she lives with a serious medical condition. She just won the Miss Idaho pageant and made headlines around the nation for wearing her insulin pump during the competition, becoming a hero to many. On today’s show, we welcome Sierra Sandison. Also joining us is Chef AJ, a plant-based chef, with some delicious dessert recipes made with all natural ingredients.

Lifestyle #2403

Create Option C with Lourdes Colon & Esai Morales

Our special guest, Lourdes Colon, is a talented actress who was diagnosed with cancer. She’s a fighter and a crusader, and her experience will inspire you to consider all the options when faced with your own health challenges. Esai Morales of Criminal Minds will also be joining us to discuss his joint project with Lourdes Colon.

Lifestyle #2402

Fit Over 40 with Morris Chestnut

Our guest, family man and talented actor Morris Chestnut, got some big buzz for the shape he was in for his role of football player Lance Sullivan in the movie The Best Man Holiday. He’s here to talk about how to stay fit after 40.

Lifestyle #2401

Sports, The Unhealthy Side with Stephen A. Smith

Professional sports offer the ultimate display of fitness and athletic ability. On this episode, we’ll take a look at the unhealthy side of sports. Our guest has a ringside seat to watch most of the action both on and off the field. We’re talking to ESPN’s sports analyst and one of America’s favorite sports commentators, Stephen A. Smith, as well as sports medicine specialist, Dr. Andrew Blecher.

Lifestyle #2356

Emotional Fitness

On this Mad About Marriage, David and Teresa Ferguson share the importance of managing hurts, frustrations, and disappointments in marriage. They are authors of over 30 books, including Emotional Fitness.

Lifestyle #2355

Struggles In Parenting

On this Mad About Marriage episode, Frank and Elizabeth (Liz) Rittersdorf have the same goals as parents:  To be great role models for their two sons and to raise them to be good men. But like many of us, their parenting styles are a little different, which can create conflict. We’ll discuss how parents with different parenting styles can find common ground.

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