There’s no way of sugar-coating it. To unlock your best life – to be successful and happy – you must learn how to eliminate self-destructive behaviors and replace them with healthy ones. Shame Shame can make eliminating self-destructive behaviors challenging. It’s easy to sink into shame when we mess up. Instead of realizing that we…
Divorce is the end of a relationship and the dreams that go along with it. In a divorce, someone leaves, and someone is left. The finality of it all can throw a person into grieving and mourning, even if they want out of the marriage. Knowing the end has come – that it is all…
We need mental toughness today now more than ever, not just to survive but to flourish. Self-monitoring is a kind of self-awareness that develops mental toughness and resilience. What is mental toughness? According to Mental Toughness Inc., “Mental toughness is the ability to resist, manage and overcome doubts, worries, concerns and circumstances that prevent you from…
We all have wants and needs, dreams and desires, and hopes. Sometimes we can achieve them on our own, but we often need the help of others, which requires the fine art of friendly persuasion. People tend to like helping nice, friendly people – people who are caring, selfless, and trustworthy. Those traits can win…
Imagine being fully in charge of your life and reaching a level of personal freedom where you only have yourself to answer to. Imagine dreaming, setting, and achieving goals. Being independent and practicing personal autonomy is a dream that few people seem to achieve. But, personal autonomy is more than just focusing on you and…
How do you feel about your life, and how things are going? I’m sure you’re a wonderful person, living an extraordinary life! But, have you ever noticed how some people seem to quit on themselves because it takes too much effort to become more than they are? So they sink into lukewarm complacency. Others look…
Personality testing strives to evaluate and describe certain aspects of our character that are supposed to be the underlying constructs that make us who we are. The idea is that by discovering our unique traits we will become more effective in our career, unlock our potential, and find a a life partner who is best…
Have you ever felt like you needed to go find yourself? If so, you’re not alone. In fact, according to Google, hundreds of millions of people are interested in figuring out who they are. For decades, scientists and personal development professionals have used personality typing to help people discover insightful truths about themselves. Traits versus…
Upgrading your beliefs, habits, standards, relationships, and goals are all forms of personal growth. Most people have something they want to improve about their life. Here are a few tips for figuring out where to start. Try not to be one of those people who say they’ll get around to it “someday.” Start Where You…
Sometimes we get so busy “doing” life that we fail to live. Have you ever wondered if you’re really living? Are you focusing on what matters most to you or on the demands of others? You won’t unlock your best life until you make your life a priority. What Matters Most Being an “influencer”, wearing…
