Lifestyle #2616

iBrain

Smart phones are everywhere these days. It seems anywhere you turn you’ll find someone with their head buried in their mobile device, ignoring the world around them. Our guest, Dr. Gary Small, professor of psychiatry at UCLA and co-author of iBrain shares what technology is doing to our brains, both good and bad. Free Offer: Web articles on technology and the brain Offer Code: IBRAIN-T-F-401 Offer Description: Web articles “Is Technology Fracturing Your Family?” and “Techno Addicts”  by Dr. Gary Small and “The Child, the Tablet and the Developing Mind” by Nick Bilton

Lifestyle #2605

To Be Of Service

Imagine your loved one is fine one day, then is suddenly hospitalized for weeks and needs two years of recovery treatment. It’s happening to around 50,000 people a year in the U.S. alone, including the family of our special guest today, beloved actress Michael Learned who you know from shows like The Waltons, Scrubs, and more. She is joined by her nephew, Andy Kavoian to share the story of his brother, Nathan. Also joining us is Lindy Boone Michaelis, who was a founding member of Ryan’s Reach, a nonprofit designed to help individuals with brain injuries through recovery Free Offer: CareNotes pamphlet “Self-Care for Caregivers” Offer Description: Most caregivers – both those professionally trained, and those given the role by circumstance-share a common trait. They tend to put the needs of others before their own. While this willingness for self-sacrifice can be seen as an admirable trait, it can also eventually wear down a person, making them unable to care for anyone. This CareNotes offers practiced tips for mental and physical self-care. But perhaps more importantly, it reminds caregivers that needing time for themselves is not selfish; rather, it is an absolute necessity for performing the job well. Written by Ralph P. Plumley, Th.M., C.T. Offer Code: CARE-T-F-401

Lifestyle #2603

2 Weeks to a Younger Brain

It happens slowly. We start to forget our keys, forget a name or we come home from the market without the most important item we went for. Everybody does this sometimes. But according to our guest today, you can reverse this downhill slide in as little as two weeks. Memory doesn’t have to disappear as we age, according to Dr. Gary Small, author of 2 Weeks to a Younger Brain. Free Offer: Web articles by Dr. Gary Small Offer Description: Web articles “Sleep Helps Protect Your Brain,” Keep Walking To Stay Mentally Sharp,” and “Never Forget A Name Again” by Dr. Gary Small Offer Code: 2WEEKS-T-F-401

Lifestyle #2340

Deadly Emotions

On today’s Mad About Marriage Dr. Caroline Leaf; a communication pathologist, audiologist, and cognitive neuroscientist; shares the scientific evidence that men and women are built differently to complement each other. She is the author of Who Switched Off Your Brain? and Who Switched Off My Brain?.

Lifestyle #2218

Right Brain Left Brain

Did you know that most of us operate from our left brain hemisphere?  However, for those who operate mostly from their right hemisphere, this can affect how they learn, function, and relate to others.  Join educational psychologist and author Melanie West as she helps us navigate this mental maze.

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