Everyone has memory lapses. Sometimes we misplace our keys, forget where we parked the car, or lose our train of thought when talking to someone. However, this doesn’t necessarily mean that we’re experiencing cognitive decline or have dementia (what a relief!). Normal Forgetfulness vs. Age-Related Memory Loss vs. Dementia Why you probably don’t have dementia…
Here’s the amazing thing about your brain: It’s always changing, reorganizing and making new connections between neurons, depending on how you use it. This phenomenon, known as neuroplasticity, is the brain’s natural response to new experiences, thought patterns, and habits. What does any of this have to do with mental health? Interestingly, neuroplasticity can work…
Your brain is a powerful machine that can convince you of pretty much anything, including things that aren’t true! It can take a particularly rough morning and turn it into “I have the worst luck in the world!” or a slightly strange look from a stranger becomes “he /she doesn’t like me” or a myriad…
Pastors Phil and Jan White, who had health challenges share three steps to their lifestyle that made incredible changes in their health. Our second guest, Nancy Montuori from Ordinary Vegan, certified in plant-based nutrition, shares her amazing journey on becoming a vegan after seeing the documentary Fork Over Knives. Her passion is to teach people how to transform their life through plant-based nutrition.
Our guest today has played many different roles, most of them villains. Today we’re going to meet the real side of actor Donna Mills known for her role on Knots Landing, The Bait and many other television series and films. She also shares her story about adopting a child as a single mom. Donna recently played the role of a mom of a daughter with Down Syndrome in Carol of the Bells, a very special film produced and directed by Joey Travolta were 70% of the film crew were disabled. Free Offer: Vibrant Life Special Issue: Going Vegetarian Offer Code: GOVEG-M-F-401 Offer Description: This magazine makes a compelling case for living meat free.
Falling asleep at the wheel is more of a problem than drunk driving. Our guest, Anson Williams from the popular show Happy Days is with us and we’re going to hear how he almost lost his life falling asleep while driving. This horrific experience inspired him to make a commitment to create a solution to drowsy driving. Free Offer: “3-D Don’t Drive Drowsy” Offer Code: DROWSY-T-F-401 Offer Description: Brianna’s Wing of Passion Foundation “3-D Don’t Drive Drowsy” brochure and bookmarks
Many people around the world love a good nap. In fact, siestas are an integral part of some cultures. A quick nap boosts productivity and performance, according to some research. But, other studies (perhaps controversial) indicate a connection between napping and mortality. Napping during the day increases the risk of premature death by up to a third!…
The World Health Organization announced on March 11, 2020, that the Corona Virus (COVID-19) is a pandemic. Although we watched COVID-19 shut down China, Italy, Germany, Spain, with more countries being added to the list daily, it’s real now because it’s on our doorstep, not thousands of miles away. So let’s talk about how you…
Schools and child care centers are teeming with germs and contagious illnesses. Common infections like the flu, colds, stomach bugs, ear infections, and pink eye spread like wildfire. Most parents wish they could do more to protect their children. Even worse, kids bring these illnesses home and infect their siblings, parents, and other family members,…
Speech is the main way we communicate with others. It develops naturally and requires the coordination of multiple body parts, including the brain, mouth, jaw, chest, neck, and abdomen (and you thought saying “What’s up?” was easy). Many people deal with language disorders, making it challenging to communicate with others. Sometimes, a person knows what…
