Lifestyle #2340

Deadly Emotions

On today’s Mad About Marriage Dr. Caroline Leaf; a communication pathologist, audiologist, and cognitive neuroscientist; shares the scientific evidence that men and women are built differently to complement each other. She is the author of Who Switched Off Your Brain? and Who Switched Off My Brain?.

Lifestyle #2306

The Best Medicine There Is

More and more research is showing that eating the right foods is the best medicine you can do for your body. Dr. Matthew Lederman and Dr. John McDougall are guests on this episode that explain why this is true and what some of the best foods are for your continued good health. Both of these doctors are part of the Forks Over Knives documentary.

Lifestyle #2307

SuperBowl Champion Benjamin Utecht

Tight end Benjamin Utecht helped the Indianapolis Colts win a Super Bowl before retiring from the game due to a third concussion. Ben joined hosts Mike & Gayle Tucker to talk about the aftermath of so many concussions and his life after football as a singer…and surprise…he’s truly the real-life GLEE guy that plays football and sings too!

Lifestyle #2318

Why Am I So Frazzled

Have you ever wondered what keeps wearing you down? On this program, Dr. Becky Wang-Cheng and Dr. Anthony Cardillo talk about some of the effects of stress on our lives and what we can do about it.

Lifestyle #2241

Drugless Doctor

Is your body in need of a detox?  Dr. Robert Demaria, author of Dr. Bob’s Drugless Guide to Detoxification, offers his practical advice for improving health without drugs.

Lifestyle #2246

Ready to Win Over Anxiety

Hosts Mike and Gayle Tucker welcome Dr. Thelma Wells, author of Ready to Win Over Worry and Anxiety. Wells discusses how to overcome anxiety, a biological response to fear. According to Wells, a key step in defeating anxiety and worry is to know that you are loved.

Lifestyle #2253

Who Switched Off My Brain?

Did you know that what we think can be toxic to our bodies? Dr. Caroline Leaf, researcher and author of Who Switched Off My Brain? discusses how to avoid toxic thought patterns and how we can achieve our greatest potential for healthy living.

Lifestyle #2257

Making Peace With Your Thighs

Our guest is Dr. Linda Mintle, one of the nation’s leading authorities on eating disorders. She’s the author of Making Peace with Your Thighs: Get Off the Scale and Get On with Your Life. She’s here to create a paradigm shift in women’s thinking about body image.

Lifestyle #2221

The Pregnancy Depression

In 2004 Tina Zahn drove up to a bridge and jumped. Miraculously, a state trooper caught her wrist and saved her. In this episode Zahn shares what led to her severe depression and how she was able to return to hope.

Pin It on Pinterest