The Starch Solution for Diabetes
Optimal Health is something we all look for, and our guest, Dr. John A. McDougall M.D., and his guest, Frank Gonzales, share how diet can change your health and your life through the Starch Solution.
health
The Biggest Loser – Interview with “Big Vinnie” Hickerson
Tipping the scales at 450 pounds, Big Vinnie entertained fans for years with his surprising dance moves. But a recent health scare motivated him to join the cast of The Biggest Loser and drop over 200 pounds in a quest to get healthy. He joins us today to talk about that journey and the long-term health and mental effects of making these changes.
The Best Medicine There Is
More and more research is showing that eating the right foods is the best medicine you can do for your body. Dr. Matthew Lederman and Dr. John McDougall are guests on this episode that explain why this is true and what some of the best foods are for your continued good health. Both of these doctors are part of the Forks Over Knives documentary.
Why Am I So Frazzled
Have you ever wondered what keeps wearing you down? On this program, Dr. Becky Wang-Cheng and Dr. Anthony Cardillo talk about some of the effects of stress on our lives and what we can do about it.
Drugless Doctor
Is your body in need of a detox? Dr. Robert Demaria, author of Dr. Bob’s Drugless Guide to Detoxification, offers his practical advice for improving health without drugs.
The Balancing Act
Optimal female health is dependent on many factors, and Dr. Bob DeMaria shares how women can balance their ever-changing hormones through proper care and diet.
Side Effect of Medications
Dr. Anthony Cardillo and Dr. Becky Wang identify the side effects of various common medications.
The Health Power
A lively discussion with Dr. Hans Diehl and Dr. John McDougall on various health issues and how they can be alleviated or eliminated through proper dietary care and exercise.
Should I Be Worried – Heartburn vs. Heart Attack
Dr. Anthony Cardillo and Dr. Becky Wang help you determine if you are having an actual heart attack or just experiencing symptoms of a bad meal.
The Next Level Health + recipes from Debi Pedersen
There’s a lot of research on the prevention side of medicine – but what if we look at not just preventing illness but getting to the next level. Can we actually step up physical well-being to improve such things as eyesight or to obtain more energy? Dr. Becky Wang and Dr. Anthony Cardillo share their study on this particular subject. Special cooking segment: Vegetarian cookbook author and instructor Debi Pedersen shows Mike and Gayle how to adapt a meal like Hachis Parmentier (Cottage or Shepherd’s Pie) or Zucchini Bateaux to make it meatless and still delicious.