Lifestyle #2416

Diabetes 101

Over 29 million Americans, nearly 10% of the population, have Type 2 Diabetes and it’’s increasing. It is the 7th largest cause of death each year. Many people remain undiagnosed. Do you have it? Paulette Lambert, Director for Nutrition at the California Health & Longevity Institute, is our guest to go through the symptoms and treatments of this near epidemic disease.

Lifestyle #2504

Surviving a Stroke

Chances are pretty good you have known someone who has had a stroke. The fact is there are over 600,000 new, first-time stroke patients every year. It’s the fifth leading cause of death in America, and that’s worth talking about. Join our guests: Dr. Matt Farson, a family practice and emergency room doctor; Dr. Wes Youngberg, a doctor of public health, a certified nutritionist, and lifestyle medicine specialist; and Edie Hughes, a stroke survivor. Free Offer: Care Notes pamphlet “Surviving Stroke” Offer Description: Surviving Stroke by Pat Zrelak, Ph.D., R.N., C.N.R.N., N.E.A.-B.C. Those who’ve suffered a stroke, or care for someone who has, know it is often a permanently life-altering event. The key to surviving the stroke and its after effects is being knowledgeable. Pat Zrelak helps readers navigate this new and difficult situation in sections titled: “What is stroke?,” “Types of stroke,” “How does the doctor know I’ve had a stroke?”, “After care”, and “Support Organizations”. Offer Code: STROKE-T-401

Lifestyle #2508

ADHD without Drugs

ADHD – over 5 million kids in the United States have it. But there’s a lot of controversy over how to treat ADHD. Medication is the default solution, but is there a better way? We’re about to find out. Our guest, Dr. David Velkoff, will tell us about ways of treating ADHD without using medication. Free Offer: Easing ADHD without Meds Offer Code: ADHD-T-F-401   More Information: Phone: (800) 700-4233

Lifestyle #2407

Supplementing Your Health

In this episode, We are joined by Dr. Brian Dixon of USANA to talk about what to look for in an effective vitamin or nutritional supplement. “Nutritionist” app creator Kelechi Opara also joins the crew to talk about ways apps and other fitness tools can keep you on track to reach your goals. Join co-host Obi Obadike for an incredible 4-minute abs workout routine. Download the Nutritionist App at humanengine.com below.

Lifestyle #2408

True Strength with Kevin Sorbo

Our guest Kevin Sorbo portrayed an invincible demigod (Hercules) on television, but in real life, his three strokes and aneurysm left him partially blind and incapacitated at just thirty-eight years old. His recovery was an arduous process, which he documents in his book, True Strength. Today, Kevin Sorbo shares how he overcame these hardships. Free Offer: Surviving A Stroke Offer Code: STROKE-T-F-401 Offer Description: CareNotes pamphlet on surviving and thriving after a stroke.

Lifestyle #2350

Fasting For Your Health

Dr. Alan Goldhamer, founder of TrueNorth Health Center and director of the center’s groundbreaking residential health education program, is here to talk about therapeutic fasting. We also have with us our friend: Physician, nutrition expert, and author Dr. John McDougall.

Lifestyle #2402

Fit Over 40 with Morris Chestnut

Our guest, family man and talented actor Morris Chestnut, got some big buzz for the shape he was in for his role of football player Lance Sullivan in the movie The Best Man Holiday. He’s here to talk about how to stay fit after 40.

Lifestyle #2403

Create Option C with Lourdes Colon & Esai Morales

Our special guest, Lourdes Colon, is a talented actress who was diagnosed with cancer. She’s a fighter and a crusader, and her experience will inspire you to consider all the options when faced with your own health challenges. Esai Morales of Criminal Minds will also be joining us to discuss his joint project with Lourdes Colon.

Lifestyle #2404

Dealing With Diabetes – Interview with Sierra Sandison + recipes from Chef AJ

She’s beautiful, and to look at her, you wouldn’t know that she lives with a serious medical condition. She just won the Miss Idaho pageant and made headlines around the nation for wearing her insulin pump during the competition, becoming a hero to many. On today’s show, we welcome Sierra Sandison. Also joining us is Chef AJ, a plant-based chef, with some delicious dessert recipes made with all natural ingredients.

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