Lifestyle #2610

What Color Is Your Diet?

Did you ever think the color of what you eat could have something to do with your overall health?  On today’s show we’ll show you how to unlock that color code.  Dr. David Heber, the founding director of the UCLA Center for Human Nutrition and author of the book What Color is Your Diet? is here to show us how colors can improve your health and even help us lose weight. Free Offer: The Journal of Health & Healing Magazine: “Food Fads Food Facts” Offer Code: FOOD-M-F-401 Offer Description: A 16 page magazine written by the Wildwood Lifestyle Center Journal of Health & Healing editorial staff.  Articles include Juicing, The Truth About Soy, The Two Faces Of Iron, Going Raw, Got Calcium?, Delicious Gluten-Free Eating, and Citrus For Health.

Lifestyle #2607

Eating Clean

Our guest, best-selling author Tosca Reno and certified nutritionist, lost 80 pounds at age 40, transforming her body and her life. She says, if she can do it, you can, too. She joins us today to explain the benefits of the Eat-Clean Diet® series. Free Offer: Web articles on your body and sugar Offer Description: Web articles “5 Things That Happen to Your Body When You Cut Out Added Sugar” and “Daily Intake of Sugar – How Much Sugar Should You Eat Per Day?” Offer Code: SUGAR-T-F-401

Lifestyle #2604

A Diet Free Life

Diet.  The word has a lot of different connotations for people, and most of them aren’t positive. But what if you could lose weight and live a healthy lifestyle without dieting?  Nutrition expert Robert Ferguson has worked with celebrities, athletes, and large companies, sharing his diet-free life methodology to losing weight. And he’s going to share his methodology with us today.   Free Offer: The Journal of Health & Healing: “Simple Steps to Enhance Your Health” Offer Description: Simple steps to enhance your health by the Wildwood Lifestyle Center Journal of Health & Healing editorial staff.  Magazine 16 pages. Offer Code: SIMPLE-M-F-401

Lifestyle #2602

The New Epidemic

There’s an epidemic sweeping our nation, targeting our youth in particular. Joining us today to reveal the culprit is actor Daniel Baldwin, and Greg Hannley, CEO of SOBA Recovery Center.  They will discuss the circle of addition and why some addiction programs work when others don’t. Free Offer: (1) CareNotes pamphlet “Getting Help With An Addiction” (2) NIH “Drug Facts” Offer Description: (1) This CareNote by Jim Auer is written for those who have reached a moment of crisis or decision—someone who is ready to face an addiction and seek help but is not sure how to proceed, or what to expect. This CareNote will provide helpful guidance and encouragement to individuals and their loved ones in the journey toward recovery. “Know that there is great reason for hope,” asserts the author. Tackling an addiction can be “the best of times”—because it marks the first step toward freedom and is, many say, the most difficult, the most courageous, and the wisest thing they’ve ever done. (www.onecaringplace.com) (2) NIH Treatment Approaches for Drug Addiction: This fact sheet discusses research findings on effective treatment approaches for drug abuse and addiction. Offer Code: NEWEPI-T-F-401

Lifestyle #2601

Juvenile Diabetes

Alan Thicke graciously joined us before his passing to share his experience with a subject of personal importance to him – juvenile diabetes.  We thank him and will continue to spread awareness of this disease in his memory with this special episode. The worst news you can get as a parent is that your child is suffering from a life-threatening disease. Our guest, actor Alan Thicke, from the sitcom Growing Pains as America’s favorite dad, Jason Seaver, and his reality show, Unusually Thicke, is here to talk about what it was like to find out his child had juvenile diabetes. Free Offer:  Diabetes Your Take Control Guide & Articles by American Diabetes Association Offer Description: Diabetes Your Take Control Guide 36-page booklet contains the “need to know” information about diabetes. Topics include managing the ABCs, healthy eating, exercise, keys to behavior, change, medications and more.  Article “What to Know about Diabetic Ketoacidosis (DKA)” and “The Diabetes ADVISOR.” Offer Code:  DTYPE1-T-F-401

Lifestyle #2511

The Hidden Epidemic: STDs

Sexually transmitted diseases –STDs have been around for centuries. And unfortunately, it appears they’’re not going away. Some are treatable, some have life-altering consequences, some are life-threatening. Our guest, public health expert and a professor of medicine at UCLA, Dr. Jeffrey Klausner, has written extensively on diagnosis, treatment, control, and other aspects of sexually transmitted diseases.

Lifestyle #2513

The Healthy Heart

It’s known as the silent killer, that thing that catches us completely unaware with little to no warning. Heart disease is the number one cause of death on a global scale, and today we’ll talk about some ways to reduce your risk. Our guest today is Dr. Howard Hodis, Professor of Medicine and Director of the USC Atherosclerosis Research Unit.

Lifestyle #2514

Hope For Alzheimer’s

Alzheimer’s. The word itself evokes alarm. It’s the sixth leading cause of death in the United States. Where does it come from? Who’s at risk? What can be done if you have it, and is there any hope? Our guest, Dr. Wes Youngberg, a doctor of public health and a certified nutritionist and lifestyle medicine specialist, will answer all these questions and more.

Lifestyle #2412

Living With Lupus

  Lupus is a disease that shows up in many different ways but affects over 1.5 million Americans. Our guests, actress Mary McDonough from The Waltons and The New Adventures of Old Christine, and Jane Withers of Josephine the Plumber, are both affected and join us today to talk about how they live with lupus. Free Offer:  Article on “Living with Lupus” Offer Code: LUPUS-T-F-401 Offer Description: Article from www.lupus.org on Lupus FAQ

Lifestyle #2414

Owning Your Diagnosis

No two cancer patients are the same. Our guest today, Dr. Peter Edelstein, is a passionate cancer patient advocate and experienced surgeon who advises patients to make sure their care is appropriately tailored to meet their unique medical, personal, and emotional needs; they must maintain their independence and authority over their lives – they must “own their cancer.” Also joining us is Eric Kalberg, a cancer patient that outlasted his doctor’s mortality prediction by seven years and counting.

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