Wellness

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Lifestyle #3010

Starch Diet to Save the Planet

We have a veteran and beloved Lifestyle Magazine family member joining us today. No stranger to our viewers, Dr John McDougall was one of our original co-hosts. His success and passion for making people well inspired us to produce three seasons of his own spin off show, John McDougall MD. He calls himself “The luckiest doctor in the world” because his patients get well. But Dr. McDougall’s passions have been eclipsed – forced to widen to encompass a grander vision: helping to protect and preserve Mother Earth.

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Lifestyle #3007

3 Crises

In an era of media fear-mongering, we’re seeing more politics and science than ever before. As a life coaching show, we’re going to hone in on three epidemics impacting your quality of life. To help us unpack all of this on today’s show, we have one of America’s most famous addiction experts: Dr. Drew Pinsky.

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5 Simple Ways to Age Better

Time doesn’t stop for anyone. Everyone ages. All the money in the world can’t buy another second of time. But that doesn’t mean you can’t control how well you age.  Here are five simple ways to age better.  Grip Strength Grip strength might not be an exciting topic but it’s related to multiple health and…

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Lifestyle #3006

Shaken Baby Syndrome

Anyone can lose control of their temper in a stressful situation, but did you know that just five seconds of violent shaking can kill an infant or leave them permanently disabled? Whether out of aggression toward a crying baby or completely by accident, abusive head trauma, also called “Shaken Baby Syndrome”, kills more than 1,500 infants every year in the US alone. That abuse usually comes from a parent or a family member. But Scott Juceam’s 16-month-old baby, Hannah, was shaken to death by their nanny. Join us to hear his poignant story.

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Why You Need Sleep And How to Get More

The quality of your sleep affects your quality of life. Period. Sleep isn’t a luxury or a guilty pleasure. Your body, mind and soul require rest to be healthy and for you to be at your best. We spend up to a third of our life sleeping. During sleep, our brain is hard at work…

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Lifestyle #3005

The Gift of Throat Cancer

Ironically, an Emmy Award-winning voice over artist found himself with throat cancer. You may have never heard of Rob Paulsen, but you certainly have heard his voice as Pinky from Pinky and the Brain, Yakko from Animaniacs, and Raphael AND Donitello from Teenage Mutant Ninja Turtles. He’s written a book, given a TEDx Talk, and is here to share his experiences and insights on facing cancer with a positive attitude.

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Lifestyle #3002

A Sanctuary Of Love

The motto of our guest today could be “Never give up, no matter what life sends your way”.  Known to much of the world as either Bo Duke, from the Dukes of Hazzard, Superman’s adoptive father in Smallville or as the ruthless judge on Tyler Perry’s The Haves and the Have Nots.  John Schneider has actually done a lot more than that and has had several challenges in his life to overcome which we will explore with him and his wife Alicia today.

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5 Ways To Avoid This #1 Killer

The heart is one of the most important vital organs of the body. So why don’t people take better care of it?  Heart disease is the leading cause of death in United States. About 647,000 Americans die from heart disease each year. Since taking care of your heart is important, here are five easy things…

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