Imagine being fully in charge of your life and reaching a level of personal freedom where you only have yourself to answer to. Imagine dreaming, setting, and achieving goals. Being independent and practicing personal autonomy is a dream that few people seem to achieve. But, personal autonomy is more than just focusing on you and…
In this episode, retired MSG Chris Spence, a former Army Green Beret, recounts his experiences covertly entering Afghanistan after 9/11. The actions of his Special Forces team inspired the book “Horse Soldiers” and film “12 Strong.” Spence’s iconic photo of a Horse Soldier is displayed in the Smithsonian Institute and influenced “America’s Response Monument” near the 9/11 Memorial. The discussion delves into the challenges faced by these heroes and their efforts to combat terrorism in Afghanistan. Join us to explore the stories of real-life heroes, learn what it was like going in on horseback into Afghanistan, the tough challenges they encountered in battling terrorism, and see how they overcame them.
Time-stealers are everywhere. You can start the day with good intentions but get derailed quickly by disruptions and distractions that drain time and energy. Life is hectic; whether rushing to get the kids to school or yourself to work, you can fall behind fast and play catch up the rest of the day. The day…
Michael Davis, the star athlete, the homeless, lost soul, the stand-up man, the mentor, then minister—this story is one for the ages. Before he became a motivational speaker, substance abuse counselor, CEO/founder of “You Go International Network,” and author of the book “Victorious Change: Total Surrender”, Michael had to grapple with his addiction and take responsibility for his actions. You’ll be inspired as you hear how he is helping others make better life decisions and find freedom and hope in the midst of their turmoil.
We’re excited today to have Emmy award-winning actress and New York times bestselling author, Carolyn Hennesy talk about her career, passionate love of animals, and even the flying trapeze fitness routine. We’re also going to meet, James Craigmyle, actor and canine trainer with shows like Court TV, and America’s Top Dog and News Nation.
Sometimes we face trauma in our lives that affects us in such a way that we’re changed forever. But today’s guest has used his own life trauma, to spread hope to tens of thousands of people, through his musical talents. Join us today, as we welcome professional musician and opera singer, Jonathan Cilia Faro.
It’s been said, “Never put off until tomorrow what you can do the day after tomorrow.” Procrastinators have learned the habit of delaying something they must do until the last minute or until it’s past due. Sometimes it’s not a big deal and might even be helpful. But it can create anxiety and stress, harming…
Willpower is “the ability to control one’s own actions, emotions, or urges.” And self-control is “restraint exercised over one’s own impulses, emotions, or desires.” Imagine the kind of life you could unlock if you were that person. Well, you don’t have to imagine because here are ways to strengthen your powers of willpower and self-control. Willpower Strength…
Avoiding problems is a band-aid approach to handling life’s challenges that makes things worse. According to Christina Smith, LMHC, “Avoidance is a maladaptive coping skill that offers the mind an escape from uncomfortable thoughts, feelings, and/or experiences. It may seem like avoiding discomfort could be helpful, however, it results in never addressing the actual issue….
Some people know what they want and are determined to make it happen no matter what. They’re ambitious; driven. And will work nights and weekends – even holidays – to achieve their goals, while others are okay with dreaming and drifting, accepting whatever life hands them, and hoping for the best along the way. Why…
